The meaning of the macrobiotic diet is “great life.” As expressed by the Kushi Institute – one of the world’s leading authorities in the macrobiotic…
Have you heard about golden beet? Healthy living is not always about the amount of time and energy you have spent in the gym, but…
A swollen belly can be one of the worst feelings in the world. That feeling of fullness around your stomach can make you feel very uncomfortable…
The gallbladder is the silent soldier of your body that gets affected with gallstones. It is a small pear-shaped organ that stores and releases bile (a…
Diet to Lose Weight 20 Kilos If you want to lose 20 kilos, you should know that you can achieve it through a change of…
You are starting once again diets to lose fat and go … Has not the last diet worked for you, nor the previous one? It…
Yerba mate has diuretic properties, so it helps us take care of our kidneys. In addition, it is also satiating and delays gastric emptying. Yerba…
By combining eggplant and lemon water in this recipe, the purification of the organism is favored, taking into account its capacities as diuretics. Losing weight…
Thanks to their properties these essential oils help us to fight the anxiety for food, so they are perfect if our goal is to lose…
To obtain the maximum assets of the beneficial seeds it is recommended to leave them to soak or grind them. In this way our body…